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    Often the life your heart knows is possible is the one your mind has a million reasons of why not to start. What if you started today instead of tomorrow?


    Entirely new cultures are created by the inspiring ripple effects of individuals like you taking responsibility for creating what matters to you one step at a time.


    I facilitate transformation to empower people to become who they need to be to create the results they want.

  • My offerings

    Contact me to book a session or enquire!

    tristan.girdwood@gmail.com | Ph: +64 20 4035 0485 | Telegram: @TGirdwood

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    Possibility Coaching

    A safe and transformational space to put your necessity on the table. Do you have a big life question? What new results do you want to create?




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    Rage Club

    Re-frame anger, and re-claim its energy and information as a responsible adult.


    Using anger as an adult begins when you can set boundaries, say no!, keep your centre, know what you want and do not want, speak with clarity, and much more.



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    Inward for Men

    Inward is a chance for you to stop looking outward for what a man is supposed to be, and to unfold the man you are and the man you want to be. There is no ‘one size fits all’ recipe.



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    Men's Possibility Team

    Often the most powerful transformation work consists of little, solid, consistent shifts. Even though you might dream of the big fantastical life changing moments, if they are not resting on a solid foundation they are just hot air.

    We meet weekly to research and experiment toward next Men's culture.


    Thursdays 7.30pm-9pm



    Open to all, no previous experience needed!


    Email me to join:


  • Testimonials

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    Tristan holds a space full of Clarity, Love and Magic. I find his spaces powerful for me to go deep into my healing process and come out with notable changes that show up in my life.

    Julia Neumann

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    The possibilities and experiments I receive from Tristan open new doors for me to create the life I want to live in areas of self love and love for others, living my purpose, letting myself be what I am, as big as I am. I feel encouraged, empowered, I am facing my bullshit and learning to deal with if from an adult perspective.

    Wojciech Zawadski

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    Tristan's enthusiasm and passion seems boundless. He facilitates with joy and clarity, navigating the murky waters of unconscious patterns to bring awareness without shame. I very much enjoy having Tristan on my team and strongly recommend his services as a coach on your journey.

    Kiri B

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    Tristan showed excellent knowledge and insights in what I wanted to achieve from him in his role as a coach. He worked at my pace and guided me where I wanted to go. He gently steered me back on track when necessary.

    The compassion and empathy Tristan showed me helped with my healing and learning to trust again. I felt he was there for me 100 per cent. Thank you Tristan.

    Mary Ann

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    Tristan is a wise old soul in a young man's body. In our coaching sessions I found him to be incredibly astute and works with care and precision. It is unusual to find a coach whose mind and heart are connected. Tristan delivers transformation through the practises and distinctions of Possibility Management. I highly recommend him.

    Renee Alleyne MNZAC, BA Psych.

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    I can not recommend Tristan's coaching more highly. Tristan provided the space for me to go into myself, discover what was holding me back, all the while he stood like a strongly rooted tree with me, giving me the tools and distinctions when I needed them to make my own shifts. I was able to clear huge space inside my self to write and focus on the projects that light my heart up. If you get the chance to be coached by Tristan - GO! your life will take on a whole other level of aliveness.

    Millicent Haughey

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    Tristan has held space for me over the years in so many different contexts.

    What stands out is his presence and care, his clarity and his authenticity.

    He notices the energy, gently brings everyone in and keeps the space rolling and alive. Distinctions bring an "Aha" to me. I am constantly amazed how he sifts all the important information and transforms it into such a thorough, clear summary later, yet during the space there is such spaciousness and invitation to bring yourself in. Tristan's authenticity, I experience in his spontaneity and humour, along with his vulnerability and exposure of himself.

    Patricia McGee

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    Tristan is incredibly skilled at being present, holding space, and empowering me to feel fully, presently here and now.

    Going from feeling numbness to understanding distraction strategies to escape feeling to open the doors wider to release old trauma blockages and reclaim lost parts of myself.

    Tristan is fantastic at bringing awareness to that next question that I’m afraid to ask, and exploring together possibilities to create an every day/week practice to support and encourage growth and goals.

    I highly recommend Tristan to both find out what your next goal is and to achieve it and pursue your passion, your purpose and your reason for being embodied on this planet.

    Andre Heppelthwaite

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    I worked with Tristan in a small coaching group for 3 months (alongside a couple of individual sessions) and appreciated the unique combination of strength, clarity and gentle presence in his space holding.


    Tristan has a wisdom that goes beyond his years bringing valuable insight at just the right timing to shift the dynamic of the space to new depths allowing new possibilities to emerge.


    I would encourage you to have Tristan on your team if you're seeking lasting change in your life.

    Stacia Karina Beazley

    Counsellor, Trainer, Coach

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    Tristan has guided me on a journey of self discovery with a very good sense for what is needed to make a shift or take the next step. His impulses are intuitive and not coming from a textbook. The result is that I live life with a lot more presence and clarity.


    Tristan’s coaching has proven very effective for me with visible transformation happening. I feel joy with his feeling based approach where depth and fun go hand in hand.


    Mikis van Geffen